Oturo turungi na
Zenomind
Rekaho okushoberwa kandi otungye oburinganiza na Zenomind. Okumanya ebirikubaho omu muntu byona kandi ogwejegyere nk’omwana ahabw’amagara agarikumara.
Okubyara
Rekaho okushoberwa kandi otungye oburinganiza na Zenomind. Okumanya ebirikubaho omu muntu byona kandi ogwejegyere nk’omwana ahabw’amagara agarikumara.
Okubyara
Omutindo gw’amagara gaitu okukira munonga nigurugiirira aha mutindo gw’oturo twaitu. Ku haraabe hariho ebizimba omu mwanya ogu, Zenomind neija kukitereeza. Ebiteekateeko by’omutaano ebirikurenga 30 eby’okugwejegyera, omubaro muhango gw’okukora ebisasayizi by’okuhuuta, hamwe n’okureeba omu maisho. Oine ebiijutsyo by‘okuteekateeka n‘okubyama, noija kuhamya ngu noijuka kwetebeekanisiza okugaruka omu magara g‘omutindo buri izooba.
1000 point meditations: okushoberwa, okushemererwa, okuha ekihika, okuta omutima aha kintu, okugirira abandi esaasi n‘ebindi.
Enfumu otakagiire omu kitanda niziija kukuhwera kugwejegyera orikuta omu turo mpora mpora, nk’oku kyabaire kiri ira omu buto.
Enkora ya Zenomind erikushoboororwa gye kandi erikukoresibwa gye.
Okuteekateeka kwa Zenomind nikukwata aha byahikireho kuruga omu nkoragana kuhika aha ngyendo z’amagara .
Shoboorora ebizibu omu Zenomind ahabw‘okuhurira okugyezibwa kuruga omu birungi ebisya
Application egi neeshagika endimi enkuru ezirikukoresibwa munonga .
Yihaho ebiteekateeko ebirikukuremesa kugwejegyera kandi ote omutima aha kugwejegyera kwonka .
Ntwire ninteekateeka kutandika kukoresa omu bwijwire puroguraamu nk’egyo. Aha wangye, ekikuru ekirikugyenderwaho n‘okugira ngu okushaba nikuhwera buzima, kandi kutari kwongyera aha kusheeshasheesha obwire. Zenomind neemaraho ekizibu eki.
Omushubuzi
- - Anna
Zenomind n'ekora gye ahabw'okuba noobaasa kutoorana ebyeshongoro byona kurugiirira aha bwire bw'eizooba, hamwe n'embeera yaawe. Eibiikiro ry’ebitabo erihango buzima nirikuhwera kutoorana eki orikwetenga kyonyini omu bwire obu bwonyini.
Omukozi wa puroguramu
- - Borisi
Eiraka ry’omurangi, omubaro gw’okuteekateeka, n’ekikuru munonga omugasho gw’ahaiguru gw’okukoresa - ebi ni bimwe aha birungi ebi ndikubaasa kworeka omu Zenomind. Omu bwire obu, egi niyo nkora y’okugwejegyera erikukirayo kunshemeza kandi erikukora gye.
Omuramuzi
- - Ekaterina
